Embodiment Studio

Wellness Coaching

heal emotional and physical trauma

release and express stagnant emotions

connect with yourself and others

set intentions and manifest your goals 

Embodiment

Transmute feelings through guided breath work, somatic movement, grounding techniques and mindfulness exercises.

The 60 minute sessions utilize multiple wellness modalities including intention setting, crystal sound bath healing, reiki and guided meditation to encourage students to practice presence and reach their goals.

  • Connect your mind and body, heal your nervous system, release stagnant emotions and manifest the life you desire by embodying how it would feel to live it.

  • Build connection, trust, safety, and/or sensuality between partners through non-verbal exercises like mirroring, lead and follow and guided touch. Sessions are tailored for each relationship whether romantic, platonic or familial.

  • Create community and healing through presence and shared wellness goals and rituals. Group sessions can be run for any community or space.

Aurasynth Live Stream

Synthesize your mind, body and goals during a monthly live-streamed Embodiment Session incorporating intention setting, crystal sound bath healing, reiki and guided meditation

July Aurasynth

  • Sunday 7/23/23 at 1:00pm CT

  • 60 minute live-stream event

  • Group sound healing, reiki and movement exercises

  • Special live performance of Safe Space, the first guided meditation single from the Nymphaura EP.

Auratroph Membership

  • For more a consistent, committed and supported experience

  • Automatic Registration for monthly Aurasynth and access to past library

  • Instagram Close Friends List with embodiment prompts

  • Monthly mindset lock screen/screensaver art

  • 10% Discount on classes, workshops, events and private coaching

Nymphaura EP

A collection of guided meditations

The Gift of Embodiment

Could someone you love benefit from embodiment classes, wellness coaching or guided meditation? Jump start their journey of self discovery, healing and productivity with a Nymphaura Gift Card!